69.49 kilos in pounds and ounces

Step-by-Step Conversion:

1. Convert kilos to total pounds:
   69.49 × 2.20462262185 = 153.199 pounds
2. Extract whole pounds:
   Whole pounds = 153
3. Calculate remaining ounces:
   Decimal part: 153.199 - 153
   Ounces = decimal × 16 = 3.2 ounces