45.76 kilos in pounds and ounces

Step-by-Step Conversion:

1. Convert kilos to total pounds:
   45.76 × 2.20462262185 = 100.884 pounds
2. Extract whole pounds:
   Whole pounds = 100
3. Calculate remaining ounces:
   Decimal part: 100.884 - 100
   Ounces = decimal × 16 = 14.1 ounces