154.24 pounds in kilos and grams

Step-by-Step Conversion:

1. Convert pounds to total kilos:
   154.24 ÷ 2.20462262185 = 69.962 kilos
2. Extract whole kilos:
   Whole kilos = 69
3. Calculate remaining grams:
   Decimal part: 69.962 - 69
   Grams = decimal × 1000 = 962 grams