144.5 kilos 700 grams in pounds

Step-by-Step Conversion:

1. Convert grams to kilos:
   700 grams ÷ 1000 = 0.700 kilos
2. Add to whole kilos:
   144.5 + 0.700 = 145.200 kilos
3. Convert to pounds:
   145.200 × 2.20462262185 = 320.111 pounds
4. Calculate whole pounds and ounces:
   Whole pounds: 320
   Remaining ounces: 1.8 (1.779 exactly)